❤ In social networks there are many dangerous things, people who can harm you or scam you or false information, that is why we must be careful when we are surfing the Internet.✨Fake accounts ✨
Be very careful with whom you share your private information or personal things that matter a lot to you, remember that on the internet you can pretend to be someone else very easily and if we do not take care of ourselves properly we can be in danger of theft or even physically.
✨ Don't use social networks one hour before going to sleep ✨
Several studies have shown that watching social networks before going to sleep is very harmful to your sleep cycles, as you will not rest properly and thus you can get sick more easily.
✨ Your mental health is also important ✨
We have to remember that social networks can seriously affect our health not only physically but also mentally, because seeing so many perfect things all the time can make you start to be depressed or anxious all the time.
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